skip to Main Content

Winlaton Fitness Instructor Hosts Ukraine Wild Camp & Walk To ‘Make’ What Refugees Go Through

A fitness instructor organizes a long walk and wild camp to raise money for Ukrainian refugees and create greater awareness of the conditions they endure.

Natalie Bell, who set up Fitness by Natalie during lockdown, enlisted a group of women aged 19 to 69 to take part in a hike from her home in Winlaton, Gateshead, to Hedley on the Hill in Northumberland. Participants, of varying abilities, will be able to bring only the essentials of their trip to better understand the stories of millions of refugees fleeing war-torn Ukraine.

Natalie, 40, said: “I have a five-year-old daughter and I’ve followed the news a lot and I see these poor families splitting up. It breaks my heart when I see the families splitting up at the train station.

Read more: The incredible work of the Polish Center in Newcastle as volunteers sort through tons of donations for Ukraine

“It really touched my heart, especially being a mum and understanding how hard it would be to be separated from your family and leave your husband or older relatives behind, but knowing that is about survival I just thought being a parent is so hard but dealing with [the war] and keep your kids safe, fed and clothed at the same time – I just thought I had to do something to help.”

Natalie and a team of 10 women, known as “The Good Vibe Tribe,” will set off on the approximately eight-mile hike on April 30. Natalie’s 69-year-old mother will also take part in the challenge.

They will camp overnight at Hedley on the Hill in two-person tents provided by a member of the group who works at a school, before returning to Winlaton the following day. And while Natalie joked that the group originally thought they might bring luxuries such as wine to enjoy during their wilderness camp, she makes sure only the essentials will be brought on the trip. .

Natalie said: “We’re really going to go back to basics. I really want to take it apart and simulate in the only way possible what the refugees have to do. They have to leave the house with everything they can and walk for miles. “

“We have borrowed two person tents from one of my clients who works in a school and it will be very basic living for one night so we can really appreciate what they have to do in Ukraine and what is happening .

“I also want it to test us, not physically, but mentally, and really appreciate what we have. When it’s stripped down, we realize how lucky we are in this country.”

Natalie said ‘The Good Vibe Tribe’ are always looking to raise money for charity and recently completed the This Girl Can event at the Newcastle exhibition grounds to raise money for Women’s Aid Newcastle. They have also previously raised funds for cancer research.

After feeling “powerless” in the face of the crisis in Ukraine, Natalie developed her idea for her latest fundraiser with the aim of helping Ukrainian refugees and raising funds and awareness for the conditions they face. She added that she also hopes the challenge will take her clients out of their comfort zone.

Natalie said: “I pitched the idea to the band to see what they thought of it and I was really pleased with the response. Yeah, they’re worried and a bit worried about it because it’s a long walk and they really have to test their limits but our group supports each other.

“They know it’s going to be tough and it’s going to be tough, but I believe in everyone and I know we can do it.”

For more information and to donate to ‘The Good Vibe Tribe’ fundraiser for Ukraine, visit their JustGiving page via this link.

Read More

Fitness instructor uses meditation to move COVID patients forward | island life

The country united states of americaUS Virgin IslandsU.S. Minor Outlying IslandsCanadaMexico, United Mexican StatesBahamas, Commonwealth ofCuba, Republic ofDominican RepublicHaiti, Republic ofJamaicaAfghanistanAlbania, People's Socialist Republic ofAlgeria, People's Democratic Republic ofAmerican SamoaAndorra, Principality ofAngola, Republic ofAnguillaAntarctica (the territory south of 60 degrees…

Read More

Size 12 fitness instructor said she was ‘too fat’ to train


[ad_1]

A fitness instructor was “shocked” after being judged “too fat” to be a good trainer.

Zara Groves has been told by a friend that a woman, who has not been named, has decided not to register with her after seeing a photo of her, North Wales Live reports.

The 51-year-old said the “harsh” comment had “upset” her, but said people had an “unrealistic view” of how women and fitness trainers should look.

Zara, from Llandudno in North Wales, who runs Zara Groves Fitness, was surprised that her expertise was so easily dismissed, as she has worked in fitness all over the world, including Asia, Europe and Europe. Australia, for over 20 years.

READ MORE:What is heart rate training next to an Olympian – the Stockport gym where Rebecca Adlington is a regular

She said: “My friend who told me what the woman said was mortified when she realized how upset I was.

“Apparently the woman knew all about me and was going to sign up for one of my online classes, but then saw a photo of me on social media and immediately fired me because she thought I was too fat, and therefore, I couldn’t possibly be a good trainer. “



Zara said she was shocked by the comment

The next day, Zara dusted herself off and decided to post on Facebook what had happened to her.

It was not only a courageous decision, but also a wise one, as she had more people enrolled in her classes.

Fitness trainers have also reached out to tell her similar things have happened to them.

“In my post on Facebook I make it clear that I know I’m not fat, I am a size 12 which is not fat at all,” Zara said.

“I may have gained weight since I was 20, but the point is, I’m 51 now and I’m in peri-menopause as well.

She continued, “I am really shocked at how much people can judge and also how hard people are.

“I’m very confident in my body, I really am, but I know younger fitness coaches who would have felt crucified by someone who wasn’t right for them because they were considered fat.

“Some of them contacted me to tell me that similar things happened to them and how it upset them.

“I think people have a very unrealistic view of how women and fitness trainers should look, some seem to think we should all be like wrecks.”

Zara added: “Just because I’m not a stick doesn’t mean I’m not a good coach, I know I am because I’m still in the business 20 years later.

“And the thing is, with me, I keep it very real and natural. I haven’t had any Botox, fillers, fake breasts or butt lift, other instructors even do. ‘they’re only in their twenties, it’s important for me to try and keep things realistic. “

Sign up for MEN newsletters to get the latest sports news, news, current affairs and more by following this link

[ad_2]

Read More

Size 12 fitness instructor said she was ‘too fat’ to train people


[ad_1]

A fitness instructor spoke of her shock after a woman said she was “too fat” to be a good trainer.

Zara Groves was devastated when she learned why the woman, who had seen a photo of the 51-year-old man, decided not to register with her.

Zara, from Llandudno, who runs Zara Groves Fitness and has worked in countries around the world for over 20 years, was surprised that her expertise was so easily dismissed.

Read more: You can read more health stories here

Zara told NorthWalesLive: “My friend who told me what the woman said was mortified when she realized how upset I was.

“Apparently the woman knew all about me and was going to sign up for one of my online classes, but then saw a photo of me on social media and immediately fired me because she thought I was too fat, and therefore, I couldn’t possibly be a good trainer. “

The next day, Zara dusted herself off and decided to post on Facebook what had happened to her.



Zara Groves from Llandudno judged ‘too fat’ to be a fitness instructor

It was not only a courageous gesture, but also a wise gesture, as more and more people signed up for his classes. Fitness trainers have also reached out to tell her similar things have happened to them.

“In my post on Facebook I make it clear that I know I’m not fat, I’m a size 12 which is not fat at all,” Zara said.

“I may have gained weight since I was 20, but the point is, I’m 51 now and I’m in peri-menopause as well.

She continued, “I am really shocked at how judgmental people can be and also how harsh they are.

“I’m very confident in my body, I really am, but I know younger fitness coaches who would have felt crucified by someone who wasn’t right for them because they were considered fat.



Zara Groves has worked as a fitness instructor around the world for the past 20 years.
Zara Groves has worked as a fitness instructor around the world for the past 20 years.

“Some of them contacted me to tell me that similar things happened to them and how it upset them.

“I think people have a very unrealistic view of how women and fitness trainers should look, some seem to think we should all be like wrecks.”

Zara added: “Just because I’m not a stick doesn’t mean I’m not a good coach, I know I am because I’m still in the business 20 years later.

“And the thing is, with me, I keep it very real and natural. I haven’t had any Botox, fillers, fake breasts or butt lift, other instructors even do. ‘they’re only in their twenties, it’s important for me to try and keep things realistic. “

Comment on this story in the comments section below


[ad_2]

Read More
Back To Top