The El Paso Times wants to help you reach your goals in 2019, so we have a regular column for Motivational Monday. Goal of the week: exercise for better health.Lorraine O'Donnell has some tips for those who want to lose…
People left Kristi Rains memory cards at Anytime Fitness after the instructor allegedly drowned while snorkeling in Hawaii. RACHEL SNYDER / Chef By Rachel Snyder Editor The community mourns the loss of a popular local fitness instructor who allegedly drowned…
LAURA CONNER Laura has been practicing yoga since 1994 and has been teaching fitness classes at Wabash College for eight years.She completed her 200 hour yoga teacher training with Cityoga of Indianapolis, IN and her 500 hour certification under the…
Baseball Hall of Famer Yogi Berra once baseball was 90 percent mental (well, and the other half was physical). This same importance also extends to running. There is no doubt a ton of training in both sports, but if you…