March 2019 – McLernon Method

58 Sports Teachers Attend Khelo India National Fitness Assessment Workshop | More sports news

March 15, 2019
Pearl D. Lino
Fitness assessment
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NAGPUR: For the first time in Central India, a National Level Fitness Assessment Workshop was held at Montfort Upper Secondary School. The workshop for physical education teachers was organized in collaboration with the Sports Authority of India (SAI) and the…

The Apple Watch metric that reveals your aerobic fitness

March 7, 2019
Pearl D. Lino
Aerobic fitness
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Want to know how fit you really are? Apple Watch provides plenty of insightful metrics that you can check out. So much so, in fact, that there isn't enough space for everyone in the Workout app. Instead, you'll find much…