Japan's life expectancy is among the best in the world, as evidenced by the country's 80,000 centenarians. Older people are also increasingly active, like Takishima Mika, or “Takimika,” a cheerful fitness instructor who celebrated her 90th birthday on January 15th.…
Clumsy children can be as aerobic as their peers with better motor skills, according to a new Finnish study. The results are based on research carried out at the Faculty of Sport and Health Sciences at the University of Jyväskylä…
(WXYZ) - A new study from the Henry Ford Health System has found that people in better shape are less likely to have severe cases of COVID-19.The study was published in the January issue of Mayo Clinic Proceedings and is…