With his muscular, ripped physique made even more eye-catching by several large, intricate tattoos, Tshephang 'Chyna' Mokaila could easily be mistaken for a Greek god. Image of good health, the 36-year-old physical trainer is undoubtedly a traveling advertisement for the…
It's not just that I “didn't like†running when I was a kid. I hated. I hated it, even.Running was uncomfortable, it was hard for me, it hurt, and I wasn't naturally good at it. And not being good at…
Posted: March 24, 2021 / 2:39 PM EDT / Update: March 24, 2021 / 2:39 PM EDT SAVANNAH, Ga. (WSAV) - A new fitness, health and empowerment studio opened on East 70th Street earlier this month. Firm Savannah founder Sheena…