By Kharono Lufafa I started training with a fitness instructor via virtual classes during the lockdown and after the lockdown I was still worried about going to the gym so I called him home. We train together almost every day…
A Couva fitness instructor, business owner and motorcyclist was killed in a car crash on Friday night.Josiah Jamieson Phillip, 23, was pronounced dead in hospital. Phillip was an individual trainer who in February created the "Mr. Fit" brand and opened…
Everyone wants a strong core. The first thing I ask every new Drucker Fitness customer is what their fitness goals are. To this day, I have never had a client who has not mentioned having 'ripped abs' or a 'strong…
FITNESS instructor Katie Barfoot has done her part to help people maintain their sanity during the pandemic with outdoor exercise sessions. And she plans to continue through the summer even if the restrictions on gatherings are lifted. “It's something that…